A gross injustice would be done if premium blog space is not dedicated to the last 6 months I have been under the tutelage of the master sports trainer. For that, I will need to take you back now to early July ‘10 when I first encountered the enigmatic and energetic person that is Beedu.
My cousin discovered that a person at Kanteerava stadium in Bangalore provides physical training for athletes, sports people and also the supremely unfit. No points for guessing where I fall.
The schedule was for Tuesdays and Thursdays from 6 a.m. to 7 a.m. The first day was brutally torturous. First we were made to run 10 laps around the running track. We followed it up with intense stretching, jumping, sand-pit jumping and medicine ball throwing. Not very far from the training G.I. Jane had to go through. I could barely walk after that day.
In time I did get used to the physical activity, even getting there as early as 5 a.m. to do some extra running but to talk about the various physical activities is not the intent of this piece.
Beedu is a short individual with a healthy pot belly, probably in his late 50s or early 60s, hard to tell. No amount of accomplishment is good enough for him. We constantly get compared to teenage athletes, tennis players and cricketers who are able to twist and turn their bodies at unbelievable angles. When we do hurdles, he explains the correct way to leap over the hurdles in this fashion – ‘Don’t go over like a donkey, do it like a dog peeing’. Who can resist this kind of encouragement! When we don’t show up on the regularly scheduled days, he asks us if we did some running instead. When the response is not affirmative, his refrain is ‘Just like you brush your teeth every day, you need to exercise regularly too’. Often, he stops all activities to launch into one of his lecture sessions (theory portion apparently). His English is quite atrocious which he readily accepts but it does make for hilarious narrations. At times, when we are unable to bend our unwilling bodies in certain contortions (incidentally he can do every single exercise that he makes us do!), he eggs us on with these encouraging words – ‘When you don’t get shit, don’t you keep trying till you get it? Well, keep trying the same way now’. There’s really not much you can do or say after that, is there?
His motivation technique is out of the world. I once heard him tell a gentleman in his 40s – ‘Start running with that old man. You can’t run with the other young man anyway’. During the sprint, when a hapless kid ran with his palms outstretched and facing downwards – ‘Close your fists and run I say. You are not Usain Bolt to cut the air and run’.
Since I am one of the first ones to the stadium, I often get bonus lectures for free. Topics range from food & nutrition, health, medicine, social & personal relations and of course some special anecdotes from his education in Germany which is he is justifiably very proud of.
The regimen continues this year and if there are new gems that Beedu comes up with, I will make sure to provide updates. Highly recommended for the unfit and fit alike. It’s the well rounded training and education which makes all the difference. After all, we try and try when the shit doesn’t come out, don’t we?